Here are my top 10 Push-up Progressions. From complete beginner to Calisthenics master!
My Links!
Instagram: https://www.instagram.com/fredo.calisthenics/
The Best Calisthenics Programs: https://fredocalisthenics.com/
https://fredocalisthenics14.life/
My Camera Equipment Used To Film This Video
Sony A7III Camera Body – https://amzn.to/3CSVKMB
Sony 35mm F/1.4 GM Lense – https://amzn.to/3RWSRyt
Tripod – https://amzn.to/3TdMhod
Timecodes
0:00 – Intro
0:39 – Level 1
1:07 – Level 2
1:53 – Level 3
3:07 – Level 4
3:50 – Level 5
4:25 – Level 6
5:13 – Level 7
6:04 – Level 8
6:39 – Level 9
7:00 – Level 10
7:45 – FREE WORKOUTS!
8:14 – Outro
View original video here
