Top 10 Push up Progressions (Beginner

Here are my top 10 Push-up Progressions. From complete beginner to Calisthenics master!

My Links!
Instagram: https://www.instagram.com/fredo.calisthenics/
The Best Calisthenics Programs: https://fredocalisthenics.com/
https://fredocalisthenics14.life/

My Camera Equipment Used To Film This Video
Sony A7III Camera Body – https://amzn.to/3CSVKMB
Sony 35mm F/1.4 GM Lense – https://amzn.to/3RWSRyt
Tripod – https://amzn.to/3TdMhod

Timecodes
0:00 – Intro
0:39 – Level 1
1:07 – Level 2
1:53 – Level 3
3:07 – Level 4
3:50 – Level 5
4:25 – Level 6
5:13 – Level 7
6:04 – Level 8
6:39 – Level 9
7:00 – Level 10
7:45 – FREE WORKOUTS!
8:14 – Outro

View original video here

Buy It Once: Everyday Carry Tools I’ve Bought to Last
Security Information Overload: From Panic to Apathy & the Remedy
Emergency Experience Forest Fire on My Doorstep
Ten Prepper Tips You WISH You Knew BEFORE You started
Stuff You’ll Need To Survive A Winter Power Outage
15 Survival Foods Every Prepper Should Stockpile
Protecting Your Family By Bugging In Or Bugging Out? –
Easy Guide
The Remarkable Benefits Of Using Animal Manure In Your Garden
Winter Survival Camping with 4 yr old in Alaska –
Pros & Cons of Using a Construction Cleanup Service
30 EASY SELF-DEFENSE TIPS THAT MAY SAVE YOUR LIFE ONE DAY
The 5 Worst Mistakes Gun Owners Make
Simple Self Defense Security Tip for Preppers! :) You May Only Need 1 Second to Survive! :)
Situational Awareness
See what the Secret Garden of Survival looks like with Rick Austin, the Survivalist Gardener
Best Crops to Grow in a Survival Garden
If I Had To Pick ONLY Three Crops For A Survival Garden…
Gardening is a waste of time for Preppers!
See what the Secret Garden of Survival looks like with Rick Austin, the Survivalist Gardener
Ten Prepper Tips You WISH You Knew BEFORE You started
Easy Guide
30 EASY SELF-DEFENSE TIPS THAT MAY SAVE YOUR LIFE ONE DAY