Do you want to know the best self defense punch that you could throw in a fight? Tony Jeffries shares 3 body shots that you should be throwing in fights and also where to land these punches. This is best for self defense as this could end the fight or your opponent if you hit this properly.
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Chapters:
0:00 The Best Self Defense Punch in a Fight
1:02 Using your Faster Hand
1:42 Using a Right Hook to break their Defense
3:24 The Ultimate Punch to End a Fight
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My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box ‘N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box ‘N Burn Academy…this i a sour education program where we teach trainers how to teach boxers
#selfdefense #boxing #fight
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