22 Self Defence moves everyone should know. What to build your Self-confidence? Start now, just 22 moves to defence
Do you want Self-confidence and are you ready to improve your health and coordination?
Wouldn’t it be awesome if you could get rid of fear and learn to defend yourself? What if you could daily practise?
Just imagine if you had these defence skills, what would you do with them? Would that instantly change your life and health for the better? Unfortunately, this isn’t as easy as inserting a cord into our brains to download the information like in the Matrix.
TOGETHER WE RISE!
DESIRE | INSPIRE | ACHIEVE
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